室内花草，室内适合养什么花草

现代生活中，人们生活越来越匆忙，需要面对的压力也越来越大。很多人在不自觉中陷入了亚健康的状态中。而其中，尤其以白领工薪阶层最为严重。这种状态很难依靠药物来调整，更重要的是从生活的细节中调整。比如饮食、作息等。

qishihaiyouyizhongfeichangyouxiaodefangfa，neijiushizhongzhishineihuacao。huacaochulenenggouguanshang，dailaishijueshangdexiangshou，gengnengyouyiyushenxin。zheilijiandanjieshaojizhongzhiwu，keyiyouliyushuimian，tigaoshenghuozhiliang。

1、xianrenzhang:jianshaodiancifushedezuijiazhiwu。    

xianrenzhangjuyouhenqiangdexiaoyanmiejunzuoyong,zaiduifuwuranfangmian,xianrenzhangshijianshaodiancifushedezuijiazhiwu。ciwai,xianrenzhangyejianxishoueryanghuatan,shifangyangqi。wanshangjushineifangyouxianrenzhang,jiukeyibuchongyangqi,liyushuimian。

2、lvluo:gaishankongqizhiliangxiaochuyouhaiwuzhi。

lvluodeshengminglihenqiang,xishouyouhaiwuzhidenengliyehenqiang,keyibangzhubujingchangkaichuangtongfengdefangjiangaishankongqizhiliang;lvluohainengxiaochujiaquandengyouhaiwuzhi,qigongnengbuyayuchangchunteng、diaolan。

3、facaishu:duikangyancaoranshaochanshengdefeiqi。

facaishusijizhangqing,nengtongguoguanghezuoyongxishouyouduqiti,shifangyangqi;nengbijiaoyouxiaodexishouyiyanghuatanheeryanghuatandewuran,duidikangyancaoranshaochanshengdefeiqiyouyidingzuoyong。

4、fuguizhu:shihewoshidejiankangzhiwu。    

fuguizhukeyibangzhubujingchangkaichuangtongfengdefangjiangaishankongqizhiliang,juyouxiaodugongneng;youqishiwoshi,fuguizhukeyiyouxiaodexishoufeiqi,shiwoshidesimihuanjingdedaogaishan。

5、zongzhu:xiaochuzhongjinshuwuranheeryanghuatan。

zongzhudegongnengleisiguibeizhu,tongshuyudayeguanshangzhiwudezongzhunenggouxishou80%yishangdeduozhongyouhaiqiti,jinghuakongqi。tongshizongzhuhainengxiaochuzhongjinshuwuran,bingduieryanghualiuwuranyouyidingdedikangzuoyong。dangranzuoweiyemianshuodadeguanyezhiwu,tamenzuidadetedianjiushijuyouyibanzhiwusuobunengqijidexiaohuaeryanghuatanbingzhizaoyangqidegongneng。

6、wenzhu:xiaomiexijunhebingdudefanghusan。    

wenzhuhanyoudezhiwufangxiangyoukangjunchengfen,keyiqingchukongqizhongdexijunhebingdu,juyoubaojiangongneng,suoyiwenzhushifangchudeqiweiyoushajunyijunzhili。ciwai,wenzhuhaiyouhengaodeyaoyongjiazhi,waqutaderouzhigen,xiqushangmiandechentuwugou,shaiganbeiyonghuoxinxianjiyong;yezhuangzhisuiyongsuicai;junyouzhike、runfei、liangxuejieduzhigongxiao。

7、xiangpishu:xiaochuyouhaiwuzhideduomianshou。    

xiangpishushiyigexiaochuyouhaizhiwudeduomianshou,duikongqizhongdeyiyanghuatan、eryanghuatan、fuhuaqingdengyouhaiqitiyouyidingkangxing。xiangpishuhainengxiaochukexirukeliwuwuran,duishineihuichennengqidaoyouxiaodezhichenzuoyong。

qishihenduohuacaodoushihezaizhongzhizaishinei，budanqingxinkongqi，hainengshuhuanyali，tigaorendeshuimianzhiliang。keweiyijuduode。